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According to psychiatrist Elisabeth Kübler-Ross in her writing On Death and Dying, 1969, there are 5 stages of grief. They are:
? Denial
? Loss of health
? Loss of or inability to ascertain a job
? Loss of financial stability
? Miscarriage or loss of a child
? Divorce
? Loss of a close private relationship
? Empty nest syndrome when a baby leaves family as academy or marriage
? Death of a pet
? Loss of safety and security afterward trauma such as a terrorist attack
Understanding the Process
How Do You Define Tragedy or Loss?
Loss from a important natural disaster favor the Haiti earthquake, the genocidal annihilating of millions due to the politics of war or a mine breakdown killing dozens of minors will make the mean person feel down, depressed and helpless leaving them furious and ambitioning to place reproach aboard someone.
Research shows that over 24,000 children approximately the globe dead every day. In the US 1400 people die from sarcoma daily, 118 from automobile events and someone dies from cardiovascular disease every 36 minutes. When the number of deaths namely high as in one earthquake or battle,[link widoczny dla zalogowanych], it is said namely the deaths are statistics, but when one of those lost is a adored one it is a catastrophe,[link widoczny dla zalogowanych], no material how the detriment occurred.
Loss and tragedy can be defined as no longer having someone of amount, the death of someone or a premonitory life event that evokes the emotions of sadness,[link widoczny dla zalogowanych], grief, monetary ruin or fatality. The maximum intense fashions of grief are normally related with the necrosis of a loved one but people likewise mourn and experience emotional upheaval when facing some of the following:
The significance of the loss tends apt make sure the intensity of the grief and the hardship of the rollercoaster ride. Grief is not a one size fits entire process neither is it processed the same way by anyone 2 people, even now they share the same tragedy. Grief is processed in numerous ways depending above your identity, belief system, faith and the stressors or life experiences you have gone through leading up apt the loss.
Has the loss of a loved one, a major physical or financial tragedy or a universal disaster brought your world to a screaming halt? Are you finding it hard to deal with the emotional rollercoaster, blaming yourself and feeling anger and helplessness all at the same time?