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Defensive behinds have to have proper body situation to be effective using the bump and scamper coverage. Body rank begins using a well balanced stance that allows you to burst off the line, kicking the receiver before he tin start his route.
When you reach the line of scrimmage, determine you are lined up off the receivers inside shoulder at a 45 degree angle. Position your feet less than shoulder width apart, this allows you quick foot campaign in whichever intention.
You want your arms lax with your hands waist high, in position to be pedaled upward and into the receiver's chest, driving him back, delaying his release from the line of scrimmage.
Keep your hips down,[link widoczny dla zalogowanych], knees slightly bent and weight on the balls of your feet so that you are in position to explode off the line when the ball is snapped.
*Man to Man Coverage*
When man to man coverage is shrieked, you want to line up on the inside shoulder of the receiver with your inside foot as close to the LOS as possible with your outside foot back and placing you at an 45 degree angle towards the receiver.
Your eyes ought be locked on the receivers mathematics, totally focused on him, so while he starts to move you are ready to make your hit.
*Zone Defense*
You ambition to line up ashore the inside of the receiver, placing your outdoor foot amenable so that you are at one angle namely ambition grant you penetrate either the recipient and the offensive backfield.
*The Bump*
When you "bump" the receiver or jam him, you will use one of two techniques, the one handed jam or the 2 handed jam. Either technique can be effective, whatever you will produce extra power using the 2 handed two handed bump.
*Two Handed Jam*
At the snap of the pellet you must be stepping into the receiver and his first step. With your hands waist high you are prepared to make your jam.
As you tread into the receiver you want short steps to nourish your poise and be proficient to convey a mighty bump.
With your hands open the palms facing the receiver, send your hands up at a 45 degree angle. Hit the receiver in the pectorals. It is essential you step into the receiver hitting him for you come forward. If you reach out, you will be out position and off balance performance your hit moot.
*One Handed Jam*
Like the two handed jam, you want to explode of the line stepping into the receiver and his first step. However when you hit the receiver you want to use your inside hand hitting him in the pectoral and with your outside foot, take a bail step. This should have you vertical to the LOS, your back facing the quarterback and your shoulders facing the sidelines.
If you are playing a area barricade, you can jam the receiver and run with him whether he still manages an inside release. Remember the outside line backers are covering the outside short zones.
If you are playing man to male, you must reserve the receiver from getting the inside release,[link widoczny dla zalogowanych], your only aid is the sideline. Your outside line backers are either blitzing alternatively covering the man assigned to them.
*Coverage*
Not all jams will take the receiver out of the play; this is why you want your feet fewer then elbow width separately and taking short fast steps. So if the bump doesn't work you can immediately revive and fall into pass defense
When you are covering the receiver you will comesintoseffect in the trail coverage, ready to move into cut off coverage.
In the track coverage you want to be lagging fair slightly backward the receiver,[link widoczny dla zalogowanych], anyhow close enough to make a play. Rule of thumb is you want to be close enough you could reach out and touch the receiver with 1 hand. Then you will be properly covering the target and ready to conversion into tear off coverage.
The cut off position has you closer to the receiver, where you could reach out and touch his front with one hand. From here you will be